When you're traveling for business or pleasure, it's easy to deviate from your regular routine, including caring for your contact lenses. However, neglecting proper contact lens care can lead to discomfort or even eye infections. To ensure a smooth experience while traveling with contact lenses, here are nine helpful tips:
1.Check your eyewear prescriptions:
Schedule an eye examination a few weeks before your trip to make sure your contact lens and eyeglass prescriptions are up to date. Carry copies of your prescriptions in case of emergencies.
2.Pack your eye care essentials:
Bring enough contact lens solution, a backup pair of glasses, leak-proof contact lens cases, spare contacts, and any other necessary eye care supplies.
3.Familiarize yourself with travel security rules:
Understand the Transportation Security Administration (TSA) regulations regarding contact lenses and solutions. Carry contact lens solution in containers of 3.4 ounces or less in your carry-on bag, and place all liquids in a clear quart-size plastic bag.
4.Consider disposable contact lenses:
If you'll be visiting a location with less-than-ideal hygiene conditions, opt for daily disposable contact lenses. They eliminate the need for cleaning and storing.
5.Maintain good contact lens hygiene:
Wash your hands thoroughly with soap and water before touching your lenses or eyes. Clean and store your lenses daily, wash your lens case with storage solution, and only wear your contacts for the recommended period.
6.Avoid wearing contacts in water:
Remove your contacts before swimming to reduce the risk of eye infections. If you choose to wear them while swimming, consider using daily disposable lenses and wear goggles for added protection.
7.Protect your eyes from the sun:
Just as you apply sunscreen to your skin, safeguard your eyes from harmful UV rays. Consider using contact lenses with UV protection and wear polarized sunglasses and a hat with a wide brim.
8.Prioritize your eye health:
If you experience redness, pain, blurred vision, or light sensitivity, remove your contact lenses immediately. Store them in their case as your doctor may want to examine them. Wear glasses until you can consult with an eye doctor.
9.Follow your eye doctor's advice:
Adhere to any instructions given by your eye doctor regarding contact lens wear and care. If they recommend a break from wearing lenses to allow your eyes to heal, comply with their guidance.
By following these tips, you can ensure a comfortable and hassle-free experience while traveling with contact lenses. Remember to prioritize your eye health and seek professional assistance if needed.